Whew! This past month has been a whirlwind tour through the most versatile and excellent of all karate kata - naihanchi. Check the following for a review.
- A month of naihanchi
- Zempo naihanchi
- Interesting naihanchi story
- Three ways to start
- The backhand
- which direction does it start?
- What naihanchi is not
- The returning wave kick
- This is a frustrating blog topic
- The ideal of naihanchi
- The pulling elbow
- The teacup
- The down block
- Naihanchi A.K.A. Tekki
- The hook punch
- The backfist
- The hi-lo push-pull
- The hammer
- The double side punch
- Why is naihanchi a grappling kata?
- Footwork in naihanchi