Training log

Kids' judo

• ukemi
• Gracie games: crazylegs, crazylegs-to-bulldozer, crazylegs-to-bulldozer-to-crazyhorse
• taiotoshi

Aikido

• ukemi
• tegatana w/ emphasis on balls of feet and tsugiashi
• aiki brushoff
• hanasu #1-2 w/ emphasis on synch and brushoff on a footfall

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Patrick Parker is a Christian, husband, father, martial arts teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: mokurendojo@gmail.com or phone 601.248.7282 木蓮
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