Wednesday, June 23, 2010

Training log

Kids' judo
  • ukemi
  • Gracie Games:spiderkid
  • more ukemi - swinging from a rope and doing ukemi into a crashpad
Aikido
  • tegatana w/ emphasis on offline evasions, recovery foot, and pushing motions
  • aiki brush-off
  • shomenate, aigamaeate, oshitaoshi

____________ Patrick Parker is a Christian, husband, father, martial arts teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: mokurendojo@gmail.com or phone 601.248.7282 木蓮 ____________ Subscribe now for free updates from Mokuren Dojo ____________ Send me an email or let's connect on Facebook or Twitter
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