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For escapes, we'll do:
- kesa and 4 escapes (leg entanglement, situp, uphill, bridge&roll)
- mune & 2 escapes (bridge&roll, knees-in)
- tate & 2 escapes (bridge&roll, elbow escape)
- kami & 2 escapes (bridge&roll, spinout)
- uragatame & 1 escape (scrape)
- dojime, 2 breaks (elbow, knee), 2 passes (over, under)
- minimize friction and flatness
- turn to face opponent
- 2 hands on 1 point
- shrimp-bridge
- elbows&knees in between
- the above ideas tend to tear apart holds and facilitate escape techniques
- each escape technique, when it fails, it makes the next one easier to do.
- wakigatame and udegarame
- jujijime and hadakajime
In the afternoon, we'll have a spate of rank demos, including a friendly kohaku shiai
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Patrick Parker is a Christian, husband, father, martial arts teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: mokurendojo@gmail.com or phone 601.248.7282 木蓮
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