Saturday, December 19, 2009

ABG 2009 - Session 2

Warmed up with the guruma entry for the floating throws from junana, then moved into the otoshi-guruma concept:

  • kata otoshi
  • kubiguruma
  • koshiguruma
  • ashiguruma
  • hizaguruma
  • taiotoshi

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Patrick Parker is a Christian, husband, father, martial arts teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: mokurendojo@gmail.com or phone 601.248.7282 木蓮
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