Aiki with Patrick M. and Rick
- ROM & ukemi
- Tegatana emphasizing synching arms with rise-fall of body and movig the center and building a stance underneath it.
- hanasu #1-4 with emphasis on releasing as brush-off. The idea was to make #1 feel like #3 and the strong side to feel like the weak side.
- Nijusan kote hineri
- Ichikata tachiwaza #3-4 (Release 5 into tenkai kote hineri and release 3 into mawashi oshitaoshi)
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