Ever notice how you always make yourself especially sore after visiting a different class? Even if you are in great shape and the "workout" is lighter than you are used to, you end up sore...
This is mostly due to muscle tension and competitive spirit.
Egolessness and relaxation are key to avoiding destroying yourself in the martial arts. Even if you think you have the relaxation thing down and your ego pretty well under control, you'll find these demons cropping up at unexpected times.
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Here we have a lovely hanegoshi springing hip throw! Want to discuss this blog post? Come find me on Facebook at my Mokuren Dojo FB...
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For the past several months I've been posting technique compilation videos on Saturdays and I've been following the order of the Gok...
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photo from: http://files.4medicine.pl/download.php?cfs_id=1388 Our judo and aikido teacher, Karl Geis, attributed a significant port... -
Someone asked me a while back to post what I consider to be pros and cons of aikido and judo – sort of what I like and dislike about aiki... -
It seems that Japanese arts (we'll take aikido as an example for this post) seem to have a different concept of posture than do Chinese ...
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