Ever notice how you always make yourself especially sore after visiting a different class? Even if you are in great shape and the "workout" is lighter than you are used to, you end up sore...
This is mostly due to muscle tension and competitive spirit.
Egolessness and relaxation are key to avoiding destroying yourself in the martial arts. Even if you think you have the relaxation thing down and your ego pretty well under control, you'll find these demons cropping up at unexpected times.
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Someone asked me a while back to post what I consider to be pros and cons of aikido and judo – sort of what I like and dislike about aiki... -
The other day, one of my aiki-betters made the comment on an online forum, "You can't learn to do soft till you know how to do hard...
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Magnificient karate! Aiki guys, check this out and see doesn't this trip you out! One of my big problems with karate-do the way it is of...
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Boy, I thought that Dave had found nearly the ultimate example a few months ago of a bunch of chi-tards and their hippie shenanigans, but th...
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Colin and Nathan have posted the top ten referrers for their respective blogs. I'm glad that Mokuren dojo is the top referrer to both o...
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