Friday, June 11, 2010

Training log

Kids' judo
  • Gracie games - tackle the giant
  • judo sumo
Judo
  • footsweep control
  • osotogari 4 ways
  • ground mobility cycle
  • envelope (mune, kesa, wakigatame, udegarame)


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Patrick Parker is a Christian, husband, father, martial arts teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: mokurendojo@gmail.com or phone 601.248.7282 木蓮
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