Osotogari and taiotoshi uchikomi

Kids' judo with Whit, Mason, Knox, and Quin

• ROM, ukemi, movement skills
• osotogari ("the 1-2 throw) uchikomi sets of 3, throwing on the third. Emphasis on hitting the back of uke's knee with the back of your knee and pulling with your arms.
• taiotoshi ("the 1-2-3 throw") uchikomi sets of 3 throwing on the third, emphasizing tori turning his leg downward.
• standing randori
• intro to the shoulder-push-knee-lift turnover