Friday, July 02, 2010

Training Log

Kids' Judo
  • ukemi
  • gracie games: base battle
  • we had pairs of kids each put a foot down onto a baton and grapple with the intent of getting the other guy's foot off the baton long enough to pick up the baton.
  • concentration game - listening to the clouds
Judo
  • ukemi w/ emphasis on turning the forward rolling breakfall into a forward airfall
  • warmup with deashibarai (2 on one side and one on the other)
  • deashi-kouchi-ouchi combo
  • kouchi-ouchi-kouchi combo
  • kouchi-seoiotoshi combo


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Patrick Parker is a Christian, husband, father, martial arts teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: mokurendojo@gmail.com or phone 601.248.7282 木蓮
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