Friday, September 11, 2009

Rope Trick

Here is a short clip of my kids practicing falling in judo class. This is a trick you can do to get some variety in your falling practice if you don't have a partner to spot you but you do have a rope, a sturdy hook, and a mat.

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Patrick Parker is a Christian, husband, father, martial arts teacher, Program Director for a Cardiac Rehab, and a Ph.D. Contact: mokurendojo@gmail.com or phone 601.248.7282
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Suggested great books on aikido, judo, and strategy.
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