Thursday, October 16, 2008

What should our judo green belts know

Our Judo green belts at Mokuren Dojo should know...
  • 4-5 more throws from the first two kyo of the gokyonowaza, perhaps including some tewaza (such as seoinage) and koshiwaza (such as ukigoshi)
  • 1-2 more holds or control positions and 1-2 productive escape actions for each hold
  • 2-3 chokes or armbars from each control position
Most students take 25-30 mat hours beyond their previous rank to feel comfortable with this material.  at least 1/3 to 1/2 of those mat hours should be spent on randori.

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