Aikido with Kel
- ROM, ukemi
- Tegatana with emphasis on hip-width steps
- Hanasu with emphasis on synching and moving with uke – particularly on #2 and #4
- Preview of floating throws – kotetaoshi, maeotoshi, sumiotoshi (& variants), hikitaoshi. I let Kel do most of the reps of these things so he could get the feel of the motion and so I could do some ukemi.
- Review of Kel’s rank material – elbow techniques – oshitaoshi, udegaeshi, hikitaoshi, udehineri (& variants), wakigatame (& variants)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.