Monday, January 12, 2015

KDN #10-11 - ushirojime

Uke is continuing with the same idea - the previous attacks didn't work because he couldn't control tori's center, so uke attacks with perhaps the ultimate rear attack - ushirojime.  So tori responds with oshitaoshi...

...or with jujigatame or tenkai kotehineri or kotegaeshi...


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Patrick Parker
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Sunday, January 11, 2015

More balance training with balls

It's what it says - Ronda balancing on some balls.  Some interesting games to add to your balance practice routines.


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Saturday, January 10, 2015

KDN #8-9 - ushiro ryokata dori

For the next pair, uke seeks to get still-tighter control over tori's center.  Instead of a wrist-and-collar grab, uke moves to secure both shoulders in an ushiroate-like attack.  The problem with this is the time between uke letting go of the wrist and grabbing the shoulder.  Check out a couple of techniques that can fit in that space, like tenkai kotehineri...


or kotegaeshi...


Interestingly in this pair, tori is using the same strategy - use the hand that uke just let go of to reach and grab uke's hand off his opposite shoulder.  What differentiates these two techniques is how tori's hand happens to fall upon uke's.


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Patrick Parker
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Friday, January 09, 2015

Rener shows how to stand on a ball

Rener Gracie talking about and demonstrating some of the things that core strength and balance training with an exercise ball has done for him.


And a great little lesson on how to get up to standing on a ball (starts at 7:30)




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Patrick Parker
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Thursday, January 08, 2015

KDN #6-7 - ushiro katate-eri dori

Next in Koryu Dai Ni comes another pair of rear attacks.  As we progress through this set uke gets tighter and tighter control over uke's center - last time uke had both wrists, leaving uke a great deal of freedom.  This time uke gets a wrist and the back of uke's collar, giving him much better control of tori's center and preventing the previous techniques.  But uke exposes a different weakness - clutching a wrist convulsively to prevent it from moving makes it almost trivial for tori to turn his wrist out of the grasp, especially when offbalanced...

The second technique of this pair occurs when tori is not able to shake off the wrist grip.  Often when this happens, it is because of the other hand - the one that has the collar control, so we deal with that controlling hand by ducking under it and peeling it off into kotemawashi oshitaoshi.



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Patrick Parker
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Tuesday, January 06, 2015

KDN #4-5 - ushiro ryotedori

The second set of Koryu Dai Ni, consisting of techniques #4-11 are ushirowaza - defenses against attacks from the rear.  They are organized into complementary pairs, similar to Koshiki no Kata and parts of Junana Hon Kata.
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In the first pair, #4 and #5, uke grasps both of tori's wrists from behind, as if trying to hold him for another attacker or to stop tori from deploying a weapon.  The first technique (kotegaeshi) is distinctive because tori stands his ground and offbalances uke so decisively that uke is forced to move in front of tori.
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When I first saw this demonstrated several years ago, I thought it was incredibly stupid.  I interpreted it as tori obstinately standing his ground and forcing uke to run around - sort of like showing off by running the table."  Then at some point I realized it was a n exercise - sort of a game to see if tori can develop sufficient internal structure to offbalance uke sufficiently while holding the foot movement in reserve.  That is, it is an exercise of making the techniques more challenging by constraining tori's movement.

Next is jujigarame nage.  Uke's attack is the same, except tori is unable to do the previous technique because of uke's resistance, so tori slips under, crossing uke's arms.  Because jujigarame is often an onerous fall for older and heavier ukes, some toris like to release the second hand, turning the technique into kotegaeshi.  Honestly, once you get uke off-balanced and his arms tied up, you should be able to think up something nasty to do to him.



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Patrick Parker
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Monday, January 05, 2015

Judo newaza movement with a ball


Sensei Greg Ables at the recent Winter Intensive in OKC was hyping balance drills using balls, BOSU boards, and other stability training devices.  This is valuable because there is relatively little sport-specific solo exercise that we can do to improve our martial arts, and this is (I think) some of the best. 
 Stay tuned for some more examples...



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Patrick Parker
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Sunday, January 04, 2015

KDN #1-3 - The first three


One of our technical emphases for 2015 (see the sidebar at the right) is Koryu Dai Ni, because one of our shodans is working this kata up for his nidan rank demo.  For his benefit and viewing pleasure, I figure to do a series of posts about this kata.


Japanese and European Tomiki aikidoka tend to group the first 11 techniques together into one group, but here in Southwest Mississippi nobody has ever accused us doing things the right way ;-)  so I like to classify the first three techniques as one set, sort of stating a set of themes for the kata, and the next eight techniques are a second set.




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Patrick Parker
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Saturday, January 03, 2015

Booze before budo?

We were brought up through the ranks in college under the strict admonition from our sensei that noone in the club may drink alcohol before coming to class.  Makes sense - nobody wants some drunk bozo doing life-or-death precision martial arts techniques to them. Just like we don't drink and drive, we don't drink and judo.  I thought that everybody followed the same rules - I certainly have in my classes that I teach and attend.
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But over the years I've met several more Cosmopolitan fellows that poo-poo those Puritanical American ideas - martial artists that are accustomed to drinking a beer or two with lunch or a few Mimosas with breakfast before heading to class.
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Is anything wrong with this?
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I'm not talking about slovenly falling-down winos, I'm talking about adults who know their limits and can reasonably expect to metabolize an ounce or two of alcohol in an hour or two before class?  Should they be allowed to participate in class after a beer or two or should they be expected to refrain before class - and if refrain, then for how long?  What do y'all think?


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Patrick Parker
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Friday, January 02, 2015

2014 review, 2015 preview

2015 is officially here - 2014 is a thing of the past.  Over the course of the past year, we had a baby born and a sensei pass away.  Last year I posted a list of several technical emphases for my practice in 2014 - sort of like budo resolutions.  Like any resolutions, some worked out and some got sidetracked.

2014 TECHNICAL EMPHASIS
We did have a definite emphasis on Nagenokata, and particularly on uke's role.  The kids did a demo of the first 9 of nagenokata in the Spring and it really worked out well.  In September I got to go to Union University and show those guys some of what I've been working on wrt Nage no Kata. Later in the Fall, three old heads from Union University demonstrated Nagenokata for Shodan and Nidan ranks.
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We also did a goodly amount of Koshiki no kata, and I recently had the honor of leading some classes at Windsong in OKC on some exercises that bear at least some superficial resemblance to Koshiki.  This was well-received, because these forms are ...
  1. ...good ukemi practice for both partners
  2. ...good introduction to the structure and attacks and basic form of Koshiki
  3. ...good intro to both aikido and judo ideas
The other Patrick (P4) is currently working on Koryu Dai Ni for his next rank promotion, so put a check mark beside that one.
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I have continued my aiki-jo studies throughout the year.  Jack has been hammering kamae and honte this past year, and Eric has recently shown me a good many holes (get it?) in my knife defense work, so we'll put a check on that one and move it forward to next year for continued study.
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We did get to work some of Tokio Hirano's ideas on and off throughout the year, including his Nanatsu no kata.  Much of what Matl sensei showed at the recent Windsong Winter shindig reminded me of Hirano, so we will be revisiting that in much more detail this coming year.
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The non-dominant throwing and the contact kuzushi ideas got put on the back burner.  they're still back there simmering.
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So, I present to you, our Mokuren Dojo

2015 TECHNICAL EMPHASIS
  • Return to my personal yoga practice, which I had forsaken some years back.
  • Koryu Dai Ni - P4 Nidan demo
  • Judo and aikido kihon - Whit Sankyu demo
  • Kamae and honte in jo - let's fix that so Jack doesn't have to correct that particular thing again.
  • Role of tanto in aikido, and of Tanjo
  • Nanatsu no Kata & Hirano's rhythmic uchikomi & his students' & more of his students' work.



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Patrick Parker
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Sunday, November 16, 2014

Koshiki Compare & Contrast

At the end of December I am going to have the privilege and opportunity to play with the Windsong folks again!  Nick and I will be sort of co-leading an exploration of Koshiki no kata.  Check out the following vids - The first one is the flavor I'm going to be working with and the second is a prime example of something very much like what (I think) Nick is going to be teaching.  Should make for some good compare&contrast...




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Patrick Parker
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Monday, October 27, 2014

The randori mindset

Judo has several different modes in which we practice, including...

  • Uchikomi - tori (thrower) and uke (faller) are defined and tori sets up an agreed-upon technique over and over again.  The goal is to get many repetitions, so there is no throwing - just repeated offbalance and turn-in.
  • Nagekomi - 2 partners take turns throwing.  I throw, you throw, and repeat.
  • Shiai - each participant tries to be tori and wants the other guy to be the uke.  This is a very natural mindset for a lot of people.  The tough part is being able to switch in an instant from "I want to be Tori" mode to "I've got to be Uke" mode when you've been had.
  • Randori - 2  partners each simultaneously wants to 1) practice his throws as tori, and 2) practice his falls as uke.

Randori seems to be the toughest mindset for a lot of people.  You have to maintain and optimize two mutually exclusive goals -

  • you want to get as many throws as you can (i.e. you want to be tori)
  • you want to take as many good falls as you can (i.e. you want to be uke)
If you go into randori looking for tori opportunities, you can have trouble suddenly making the switch when the other guy gets a surprising throw.  But if you go into randori looking exclusively for opportunities to take a fall, you end up taking a dive for the other guy when he didn't really throw you.  One condition is scary/dangerous and the other is dishonest.

Notice - nowhere in there did I say that anyone's goal is to stop the other guy from throwing you.  That is absolutely not your goal in randori.  If you are trying to stop the other guy from throwing then you are refusing to work in either role (tori or uke), so you are not doing randori.

How do you teach people to keep those two goals running all the time in randori without slipping into either role exclusively?



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Patrick Parker
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Wednesday, October 22, 2014

First seven of Yon Kata


Here is another very nice demo of the first 7 techniques of Yon Kata, which we will be working on at Starkville next month.  Of particular interest (to me, at least) are the two gedan techniques, in which Eddy gets a great lift at the end and splatters poor Adrian nicely.


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Friday, October 17, 2014

Yon kata at Starkville in November

This is a rendition by some of our buddies across the pond of what I'm going to be talking about at Starkville next month.  Koryu Dai Yon - also known in some groups (IIRC) as the Nage-no-Kata of Tomiki aikido.  Much of it is familiar because it is basically an "advanced" wrist releases kata, but there is enough there to occupy most of us for some years.
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I'm looking forward to visiting this old friend named Yon for the next month or so...


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____________________
Patrick Parker
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