Sunday, December 28, 2008

Lesson plans, week of 12/29/2008

Kid's Judo:
  • how to get more out of randori practice
  • standing randori
  • no-resistance ground randori
Adult Judo:
  • review yellow belt material
  • preview green belt material
  • standing and ground randori
Aikido:
  • review rank-level material, break into groups to get repetitions on next level material
  • emphasis on how to make a good demonstration
  • cool techniques of the night from ichikata
On the blog:
on
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1 comment:

  1. RuwanDecember 31, 2008 2:57 AM

    Hello I found your web and its interesting. I practice Karate and like to know different types of Martial arts. I put information of any styles which I got to know.

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    make your comments
    bye

    ReplyDelete

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