Here's one for Chris, who commented on TaeBo on my last post. I'm planning to implement this workout immediately (as soon as I can find a 110 pound Russian girl) in all my classes, and I pitty the poor fool who doesn't have the opportunity to train at Mokuren Dojo.
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Photo courtesy of OoohOooh I've talked in a couple of posts this past week about defining and measuring ma-ai very precisely so that yo... -
Someone asked me a while back to post what I consider to be pros and cons of aikido and judo – sort of what I like and dislike about aiki... -
Harai tsurikomi ashi has never been one of my tokuiwaza (favorite/best moves) but it was a favorite of one of my instructors! Mac McNeese h...
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Boy, I thought that Dave had found nearly the ultimate example a few months ago of a bunch of chi-tards and their hippie shenanigans, but th...
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Another thing that Chad asked for the other day in his comment to my post about teaching kids judo was some description of our favorite ...
Watch out Osama, cause we've got a crescent kick with your name on it!
ReplyDeleteIf you start doing this, I'm so there. I've never tried a pirouette in juggling yet, so I'd love to learn.
ReplyDeleteThe "punching bag", I could probably do.
Maybe I'll get my wife to substitute for the Russian gymnast when the Dr. gives me clearance to start using the arm again.
"... And Remember, If you feel faint or light-headed - You're just not working hard enough!"
ReplyDeleteI think I have a new 'Quote of the Month"
Thanks
Hey!!
ReplyDeleteI want to bench press a girl in a bikini too!
Yeah, always one looking to improve my workout routine, I went down to Sportmart and picked up a 110lb Russian Girl... ya know, to work on my 'bench press.'
ReplyDelete-My wife made me take her back!
I guess she didn't buy the "Honey, it's-just-for-my-workout" excuse.