- Tegatana while holding a full cup of water. We played this exercise twice, the second time faster, and I sloshed a little water on the second rep on some of the arm motions. That might indicate that my arms were doing something independent of my body, because my COM motions seem to be pretty well under control. I'll have to play that exercise a few more times and figure out what to think about that.
- Releases without incident.
- All of Nijusan with Patrick M. as tori and me as uke. He did great. I asked him what he thought were his strengths and weaknesses in aikido and he said that his faithful daily practice was his strength and the floating throws at the end of Nijusan were his weakness. Sure enough, he seemed more confident with everything before the floating throws, but that is to be expected because the floating throws are his current rank-level material. We probably ought to work on hikiotoshi some more, perhaps getting some other instructors' perspectives on how he can make that thing happen with one arm. But I thought it was all good despite the slight deficiency on floating throws. I thought that his oshitaoshi, hikitaoshi, and wakigatame were especially good. He has gotten good at finding the time to drive uke straight into the ground on those three. I thought he might also need some more work on kotehineri...
- The whole class worked on oshitaoshi, kotehineri, and kotegaeshi
- For the cool techniques of the night we worked on #9 and #10 of Ichikata, kotemawashi and kotegaeshi.
- Vincent called for more practice on the kaitennage that we practiced a week or so ago, as well as a tenkai kotehineri from a wristgrab. Both techniques that are found in his police training.
Saturday, June 21, 2008
Patrick's ikkyu rank demo
Dan Gable - it's personal
...grappling is an intimate sport. It's not like standing back and hitting or kicking ...the tradition there is just so strong that getting second feels like failing...it may be an over-emphasis on the sport/winning aspect. Look At Dan Gable now. He's broken. Winning is fine, but is it everything? Are we going to gaze at our trophies from our wheelchairs?
Friday, June 20, 2008
It's personal
Kate was every bit as hard-willed as one would expect a parent of Dan Cable to be...
"It was so hard on her," Gable says now... "She'd go stand outside the room when I wrestled, just go outside in the foyer. She'd come back to the door every now and then to look through the glass, but she couldn't stay in the gym.
Gable pauses, "This sport, it's a heart-wrenching sport...I'll be at the State Tournament this month, and I'll guarantee I'll choke up. I'll feel so good for the guy who is winning the championship - he earned it, it's finally there. But then you look over at the wrestler he just beat to win it, and that guy is crushed. And I just choke up for that guy. It's personal.
Thursday, June 19, 2008
Rank tests this Saturday
- ROM, ukemi, tegatanaX2, hanasu #1-4 in detail with variations and emphasis on ping and brushoff.
- shomenate and variants, including 2-hands to the face (inside control) or the wrong-handed shomenate brushoff from gokata.
- dropping onto uke's front leg and hiding the head. Discussed not living here, but using the level change to stay safe and look for an out. Try thinking about this technique as dropping into a sprinter's start.
- ran through all of nijusan with Patrick M. once
Wednesday, June 18, 2008
Psychology of conflict
Tuesday, June 17, 2008
Pins and repetitions
- ROM, ukemi, tegatana, hanasu
- shomenate, aigamaeate, gyakugamaeate - plenty of reps of each
- oshitaoshi, hikitaoshi, wakigatame - all paying particular attention to the pins on the end.
- Cool thing of the night: ryotedori countered by gyakugamaeate (nikata technique #2)
Embarassing Exercise Lesson #1...
Sunday, June 15, 2008
Lost cellphone
Go Ronda, go!

"No American woman has won an Olympic judo medal. Ronda Rousey may be ready to change that...
Rousey...needed less than three minutes to put away three outmatched players and win the U.S. women's Olympic middleweight (154 1-3 pounds) judo trials Friday.
Rousey, from Santa Monica, Calif., is the daughter of Ann-Maria DeMars, the only U.S. woman to win a world judo title. Her daughter's silver last year was America's first women's world judo medal since 1995.
Saturday, June 14, 2008
The pre-requisites to do violence

- the ability to hurt you
- the opportunity to hurt you
- the intent to hurt you
Friday, June 13, 2008
Why not a fusion of aiki and ju?
Eye of the storm
In moments of crisis the disciplined human mind works as a thing detached, refusing to be hurried or flustered by outward circumstance. Time and its artificial divisions it does not acknowledge. It is concerned with preposterous details and with the ludicrous, and it is acutely solicitous of other people's welfare, whilst working at a speed mere electricity could never attain. “Crab Pots” from A Tall Ship by Sir Lewis Anselm da Costa Ritchie
Good AM exertion
- groundwork mobility cycle X2 as warmup
- hizaguruma from the deashi bump
- newaza randori. I got Rob twice in various positional things and he ran me to a draw the third time. Good sweaty exertional judo.
- drilled legs-over escape from jujigatame. Rob brought up the point that omoplata might be a threat if you do legs-over from there. In judo you don't have to worry about that but it is something to think about.
- switched to aiki for a cooldown. repped owaza #1-4 many times into a crashpad and then did a handful of reps of owaza 5-10.
Thursday, June 12, 2008
More fundamentals and randori with the new guy
- ROM, Ukemi
- tegatana with emphasis on concervative steps and upright posture.
- hanasu - releases #1 and #2
- evasion drills and aiki brush-off
- aigamaeate
- standing kokyudosa-like randori
- cool technique of the night - wakigatame starting from the inside like in shomenate. We even played this with a knife in uke's free hand and it works even better. cool.
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Here we have a lovely hanegoshi springing hip throw! Want to discuss this blog post? Come find me on Facebook at my Mokuren Dojo FB...
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For the past several months I've been posting technique compilation videos on Saturdays and I've been following the order of the Gok...
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photo from: http://files.4medicine.pl/download.php?cfs_id=1388 Our judo and aikido teacher, Karl Geis, attributed a significant port...
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Someone asked me a while back to post what I consider to be pros and cons of aikido and judo – sort of what I like and dislike about aiki...
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It seems that Japanese arts (we'll take aikido as an example for this post) seem to have a different concept of posture than do Chinese ...